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Grated parmesan: cups to grams

One US cup of grated parmesan weighs about 100 grams (3.5 oz). Use the converter or the tables below.

Grated parmesan cup to gram chart

CupsGramsOunces
1/4 cup25 g0.9 oz
1/3 cup33 g1.2 oz
1/2 cup50 g1.8 oz
2/3 cup67 g2.4 oz
3/4 cup75 g2.6 oz
1 cup100 g3.5 oz
1.5 cup150 g5.3 oz
2 cup200 g7.1 oz
3 cup300 g10.6 oz
4 cup400 g14.1 oz

Spoons and millilitres

AmountWeight
1 tablespoon6.2 g
1 teaspoon2.1 g
1 fluid ounce12.5 g
100 ml42.3 g

Why weights can differ

Cup measures are not exact. How you scoop, pack or sift grated parmesan changes the weight, and brands vary slightly. These figures use a standard US cup of 236.6 ml and common reference values, so treat them as close estimates. For baking, a kitchen scale gives the most reliable result.

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