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Honey: cups to grams

One US cup of honey weighs about 340 grams (12.0 oz). Use the converter or the tables below.

Honey cup to gram chart

CupsGramsOunces
1/4 cup85 g3.0 oz
1/3 cup113 g4.0 oz
1/2 cup170 g6.0 oz
2/3 cup227 g8.0 oz
3/4 cup255 g9.0 oz
1 cup340 g12.0 oz
1.5 cup510 g18.0 oz
2 cup680 g24.0 oz
3 cup1020 g36.0 oz
4 cup1360 g48.0 oz

Spoons and millilitres

AmountWeight
1 tablespoon21.2 g
1 teaspoon7.1 g
1 fluid ounce42.5 g
100 ml143.7 g

Why weights can differ

Cup measures are not exact. How you scoop, pack or sift honey changes the weight, and brands vary slightly. These figures use a standard US cup of 236.6 ml and common reference values, so treat them as close estimates. For baking, a kitchen scale gives the most reliable result.

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