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Uncooked rice: cups to grams

One US cup of uncooked rice weighs about 185 grams (6.5 oz). Use the converter or the tables below.

Uncooked rice cup to gram chart

CupsGramsOunces
1/4 cup46 g1.6 oz
1/3 cup62 g2.2 oz
1/2 cup92 g3.3 oz
2/3 cup123 g4.4 oz
3/4 cup139 g4.9 oz
1 cup185 g6.5 oz
1.5 cup278 g9.8 oz
2 cup370 g13.1 oz
3 cup555 g19.6 oz
4 cup740 g26.1 oz

Spoons and millilitres

AmountWeight
1 tablespoon11.6 g
1 teaspoon3.9 g
1 fluid ounce23.1 g
100 ml78.2 g

Why weights can differ

Cup measures are not exact. How you scoop, pack or sift uncooked rice changes the weight, and brands vary slightly. These figures use a standard US cup of 236.6 ml and common reference values, so treat them as close estimates. For baking, a kitchen scale gives the most reliable result.

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